Clinics 2024/2025

ROSA HEAVY HITTERS - 2024/2025

The ROSA Heavy Hitters program is again being offered for free.  This program is for ROSA  players of all ages and is a great opportunity for players to develop their hitting over the off-season.  This program offers our players access to open hitting stations several times throughout the off season.  The hitting stations are self led and range from bunting, pitching machines and several batting tee stations.  A representative from ROSA will be present at each session and will be more than happy to help you learn new station drills along the way.

Dates / Times: 

Location:

Furniture and Things Community Event Center 1000 School Street Elk River, MN 55330

Cost:

FREE for all ROSA / Royals Players

ROSA's "HEAVIEST" HITTERS CLUB

Each year we reward a "Heavy Hitter" T-Shirt to our players with the highest attendance. You may notice them on various players working hard at the tees. Be sure to track your attendance on our check-in sheet for a chance to earn a 2024/2025 ROSA Heavy Hitters T-Shirt.

IMPORTANT: 

ROSA OPEN GYM - 2024/2025

Come play catch, take some grounders, or get in some pitching with your parent.  No clinician present - self guided. 

Dates / Times: 

Location:

Furniture and Things Community Event Center 1000 School Street Elk River, MN 55330

Cost:

FREE for all ROSA / Royals Players

IMPORTANT: 

Monday PITCHING CLINIC with Angie Waldoch - 9 WEEK (2024/25 Session Two)

This is a Monday night 9-week program for beginner pitchers.   We will teach you the foundation of pitching and suggest drills to support your growth and development.   The pitching clinic provides each girl instruction on the basic mechanics of fastpitch pitching.  Pitchers must have their own catcher. 

Our clinician is Angie Waldoch (Recknor), a former starting pitcher for the University of Minnesota.  She was a pitching coach at Hamline University, Midwest Power, Mission, and currently Pitch to Pitch.

ROSA & Royals players will be given registration priority.  Clinic spots are offered to previous pitching clinic participants first.  Any remaining available spots will be filled based on the registration timestamp. 

Time:

6:00 - 7:00 pm

Dates: 

Mondays

December 30th

January 6th, 13th, 20th, 27th

February 3rd, 10th, 17th, 24th

Location:

Furniture and Things Community Event Center 1000 School Street Elk River, MN 55330

Cost: 

$180 for 9 sessions

Registration:

To Register: CLICK HERE 

Wednesday CATCHING CLINIC - 5 WEEK (2025 Session Two)

The catching clinic provides each girl individual instruction on the skills of catching.  Instruction will include blocking, throwing, receiving and much more.  If you want to learn how to catch or work on improving your skills, this clinic is for you.   

ROSA & Registered Royals players will be given registration priority.  Clinicians Olivia Olson and Karianna Larsen

Time: 

6:00 - 7:00 pm

Dates: 

Wednesdays

January 29th

February 5th, 12th, 19th, 26th

Location:

Furniture and Things Community Event Center 1000 School Street Elk River, MN 55330

Cost: 

$100 for 5 sessions 

Registration:

To Register: CLICK HERE 

Monday Advanced HITTING CLINIC - 8 WEEK (2025 Session Two)

Players will register for this 1 hour Hitting Clinic! The hitting clinic provides each girl individual instruction on proper hitting technique for 1 hour.  Players will work through a variety of drills improving all aspects of her swing.  Clinician Paul Volkers

ROSA & Registered Royals players will be given registration priority. 

Time: 

6:00 - 7:00 pm

Dates: 

Mondays

January 6th, 13th, 20th, 27th

February 3rd, 10th, 17th, 24th

Location:

Furniture and Things Community Event Center 1000 School Street Elk River, MN 55330

Cost: 

$160 for 8 sessions 

Registration:

To Register: CLICK HERE 

Monday HITTING & FIELDING CLINIC- 8 WEEK (2025 Session Two)

Players will register for this 2 hour Hitting/Fielding Combo Clinic! The hitting clinic provides each girl individual instruction on proper hitting technique for 1 hour.  Players will work through a variety of drills improving all aspects of her swing.  Then the group will transition to the the fielding area and work on defensive drills for another hour.  The clinic provides each girl individual instruction on proper defensive fielding techniques.  Players will work through a variety of drills including fielding ground balls, throwing, and receiving.  Clinician Paul Volkers

ROSA & Registered Royals players will be given registration priority. 

Time: 

*Note: Clinic is 2 hours long - players will hit for 1 hour and field for 1 hour

7:00 - 9:00 pm

Dates:

Mondays

January 6th, 13th, 20th, 27th

February 3rd, 10th, 17th, 24th

Location:

Furniture and Things Community Event Center 1000 School Street Elk River, MN 55330

Cost: 

$320 for 8 sessions (2 hours long)

Registration:

To Register: CLICK HERE 

Wednesday HITTING & FIELDING CLINIC - 5 WEEK (2025 Session Two)

Players will register for this 2 hour Hitting/Fielding Combo Clinic! The hitting clinic provides each girl individual instruction on proper hitting technique for 1 hour.  Players will work through a variety of drills improving all aspects of her swing.  Then the group will transition to the the fielding area and work on defensive drills for another hour.  The clinic provides each girl individual instruction on proper defensive fielding techniques.  Players will work through a variety of drills including fielding ground balls, throwing, and receiving.  Clinicians Olivia Olson and Karianna Larsen

ROSA & Registered Royals players will be given registration priority. 

Time: 

*Note: Clinic is 2 hours long - players will hit for 1 hour and field for 1 hour

7:00 - 9:00 pm

Dates: 

Wednesdays

January 29th

February 5th, 12th, 19th, 26th

Location:

Furniture and Things Community Event Center 1000 School Street Elk River, MN 55330

Cost: 

$200 for 5 sessions (2 hours long)

Registration:

To Register: CLICK HERE 

Meet Our Clinicians - 2024/2025